Testimonials
My goal has been to increase my athleticism. As a woman, I have found that many trainers are hesitant to push female athletes as hard as there male counter parts . Damien does not base a workout on your gender, he is focused on your goals and how he can help you achieve these goals. Damien has a gift for drawing out your potential at every level His workouts are creative and designed to push you leavening you with a sense of accomplishment.
"My training sessions with Damien are always fun and challenging. He keeps things fresh, new, and I always look forward to my workouts. I do virtual sessions, and I am always amazed at how creative he is with my limited equipment, I aways get an amazing workout. I am stronger in mind and body because of his positive and motivating style. "